/* =========================================
   Mountain Wellness PT — Mobile-First Styles
   ========================================= */

/* ===== BLOG STYLES (appended) ===== */
.blog-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.75rem;
}
.blog-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
  transition: transform .25s ease, box-shadow .25s ease;
}
.blog-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.blog-card-link { display: flex; flex-direction: column; height: 100%; }
.blog-card-image { aspect-ratio: 16 / 9; overflow: hidden; background: var(--mint); }
.blog-card-image img { width: 100%; height: 100%; object-fit: cover; }
.blog-card-placeholder {
  width: 100%; height: 100%;
  display: flex; align-items: center; justify-content: center;
  background: linear-gradient(135deg, var(--sage) 0%, var(--green-light) 100%);
  color: rgba(255,255,255,.7);
}
.blog-card-body { padding: 1.5rem; display: flex; flex-direction: column; flex: 1; }
.blog-card-category {
  font-size: .72rem; font-weight: 700; letter-spacing: .08em;
  text-transform: uppercase; color: var(--amber); margin-bottom: .5rem;
}
.blog-card-title { font-size: 1.25rem; margin-bottom: .6rem; line-height: 1.3; }
.blog-card-excerpt { font-size: .92rem; color: var(--text-mid); margin-bottom: 1.25rem; flex: 1; }
.blog-card-meta {
  display: flex; justify-content: space-between; align-items: center;
  font-size: .8rem; color: var(--text-light);
  padding-top: 1rem; border-top: 1px solid var(--border);
}
.blog-card-readmore { color: var(--green-mid); font-weight: 600; }

/* Single post */
.post-meta {
  display: flex; flex-wrap: wrap; gap: .6rem; align-items: center;
  margin-top: 1rem; font-size: .9rem; color: rgba(255,255,255,.7);
}
.post-body {
  max-width: 720px; margin-inline: auto;
  font-size: 1.05rem; line-height: 1.8; color: var(--text);
}
.post-hero-image { width: 100%; border-radius: var(--radius-lg); margin-bottom: 2rem; }
.post-body h2 { font-size: 1.6rem; margin: 2.25rem 0 1rem; }
.post-body h3 { font-size: 1.25rem; margin: 1.75rem 0 .75rem; }
.post-body p  { margin-bottom: 1.25rem; color: var(--text-mid); }
.post-body ul, .post-body ol { margin: 0 0 1.25rem 1.5rem; display: flex; flex-direction: column; gap: .5rem; }
.post-body ul { list-style: disc; }
.post-body ol { list-style: decimal; }
.post-body li { color: var(--text-mid); }
.post-body a { color: var(--green-mid); font-weight: 600; text-decoration: underline; }
.post-body a:hover { color: var(--amber); }
.post-body blockquote {
  border-left: 4px solid var(--amber); padding: .5rem 0 .5rem 1.25rem;
  margin: 1.5rem 0; font-style: italic; color: var(--text-mid);
}
.post-body img { border-radius: var(--radius); margin: 1.5rem 0; }
.post-body strong { color: var(--charcoal); }
.post-cta {
  max-width: 720px; margin: 3.5rem auto 0; text-align: center;
  background: var(--mint); border-radius: var(--radius-lg); padding: 2.5rem;
}
.post-cta h3 { margin-bottom: .5rem; }
.post-cta p { margin-bottom: 1.5rem; }

@media (min-width: 640px) { .blog-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 960px) { .blog-grid { grid-template-columns: repeat(3, 1fr); } }

/* --- Custom Properties --- */
:root {
  --green-dark:   #1B4332;
  --green-mid:    #2D6A4F;
  --green-light:  #52796F;
  --sage:         #84A98C;
  --mint:         #D8F3DC;
  --amber:        #C8732A;
  --amber-light:  #F4A261;
  --cream:        #F9F7F4;
  --warm-white:   #FFFDF9;
  --charcoal:     #1E2D1A;
  --text:         #2C3320;
  --text-mid:     #4A5A3A;
  --text-light:   #6B7C5A;
  --white:        #FFFFFF;
  --border:       rgba(27,67,50,0.12);

  --shadow-sm:  0 2px 8px  rgba(27,67,50,0.08);
  --shadow-md:  0 4px 20px rgba(27,67,50,0.12);
  --shadow-lg:  0 8px 40px rgba(27,67,50,0.18);

  --radius:    12px;
  --radius-lg: 24px;
  --t:         0.25s ease;

  --max-w: 1140px;
  --gutter: 1.25rem;
}

/* --- Reset --- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: 'Inter', system-ui, sans-serif;
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text);
  background: var(--warm-white);
  overflow-x: hidden;
}
img, svg { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
button { cursor: pointer; font: inherit; border: none; background: none; }
ul { list-style: none; }

/* --- Typography --- */
h1, h2, h3, h4 {
  font-family: 'Playfair Display', Georgia, serif;
  line-height: 1.2;
  color: var(--green-dark);
}
h1 { font-size: clamp(2rem, 6vw, 3.5rem); }
h2 { font-size: clamp(1.6rem, 4vw, 2.4rem); }
h3 { font-size: clamp(1.2rem, 3vw, 1.6rem); }
h4 { font-size: 1.1rem; }
p  { color: var(--text-mid); }

.eyebrow {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 0.5rem;
}
.lead { font-size: 1.1rem; line-height: 1.75; }

/* --- Layout helpers --- */
.container {
  width: 100%;
  max-width: var(--max-w);
  margin-inline: auto;
  padding-inline: var(--gutter);
}
.section { padding-block: 4rem; }
.section--lg { padding-block: 5.5rem; }
.section--dark  { background: var(--green-dark); color: var(--white); }
.section--dark h2, .section--dark h3, .section--dark h4 { color: var(--white); }
.section--dark p  { color: rgba(255,255,255,0.8); }
.section--cream { background: var(--cream); }
.section--mint  { background: var(--mint); }

.text-center { text-align: center; }
.text-white  { color: var(--white) !important; }
.gap-1 { gap: 1rem; }
.gap-2 { gap: 2rem; }

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.85rem 1.75rem;
  border-radius: 50px;
  font-size: 0.95rem;
  font-weight: 600;
  transition: transform var(--t), box-shadow var(--t), background var(--t);
  white-space: nowrap;
}
.btn:hover { transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn:active { transform: translateY(0); }

.btn-primary {
  background: var(--amber);
  color: var(--white);
}
.btn-primary:hover { background: #b5641f; }

.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid var(--white);
}
.btn-outline:hover { background: var(--white); color: var(--green-dark); }

.btn-outline-green {
  background: transparent;
  color: var(--green-dark);
  border: 2px solid var(--green-dark);
}
.btn-outline-green:hover { background: var(--green-dark); color: var(--white); }

.btn-lg { padding: 1rem 2.25rem; font-size: 1.05rem; }
.btn-sm { padding: 0.6rem 1.25rem; font-size: 0.875rem; }

.cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
}

/* =========================================
   HEADER / NAV
   ========================================= */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--warm-white);
  border-bottom: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
}
.nav-logo {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.6rem;
  line-height: 1.1;
}
.nav-logo-mark {
  width: 52px;
  height: auto;
  flex-shrink: 0;
}
.nav-logo-text {
  display: flex;
  flex-direction: column;
  line-height: 1.1;
}
.nav-logo .logo-main {
  font-family: 'Playfair Display', serif;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--green-dark);
}
.nav-logo .logo-sub {
  font-size: 0.7rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-light);
}

.nav-links {
  display: none;
  gap: 2rem;
  align-items: center;
}
.nav-links a {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text-mid);
  transition: color var(--t);
}
.nav-links a:hover { color: var(--green-dark); }
.nav-links .nav-cta { margin-left: 0.5rem; }

.nav-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  padding: 6px;
  border-radius: 6px;
}
.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--green-dark);
  border-radius: 2px;
  transition: transform var(--t), opacity var(--t);
}
.nav-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open span:nth-child(2) { opacity: 0; }
.nav-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.mobile-nav {
  display: none;
  flex-direction: column;
  background: var(--warm-white);
  border-top: 1px solid var(--border);
  padding: 1.25rem var(--gutter) 1.5rem;
  gap: 0.25rem;
}
.mobile-nav.open { display: flex; }
.mobile-nav a {
  font-size: 1rem;
  font-weight: 500;
  color: var(--text-mid);
  padding: 0.6rem 0;
  border-bottom: 1px solid var(--border);
}
.mobile-nav a:last-child { border-bottom: none; }
.mobile-nav .btn { margin-top: 0.5rem; text-align: center; justify-content: center; }

/* =========================================
   HERO
   ========================================= */
.hero {
  position: relative;
  min-height: 88vh;
  display: flex;
  align-items: center;
  background: linear-gradient(135deg, #0f2d1a 0%, #1B4332 40%, #2D6A4F 75%, #3a7d5a 100%);
  overflow: hidden;
}
.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse at 70% 50%, rgba(212,132,58,0.15) 0%, transparent 60%),
    radial-gradient(ellipse at 20% 80%, rgba(82,121,111,0.3) 0%, transparent 50%);
  pointer-events: none;
}
.hero-mountain {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  height: 35%;
  opacity: 0.08;
}
.hero-content {
  position: relative;
  z-index: 2;
  padding-block: 5rem 4rem;
}
.hero-content .eyebrow { color: var(--amber-light); }
.hero h1 {
  color: var(--white);
  max-width: 680px;
  margin-bottom: 1.25rem;
}
.hero h1 span { color: var(--amber-light); }
.hero .lead {
  color: rgba(255,255,255,0.85);
  max-width: 580px;
  margin-bottom: 2rem;
}
.hero-locations {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 2.5rem;
  color: rgba(255,255,255,0.6);
  font-size: 0.85rem;
}
.hero-locations span {
  display: flex;
  align-items: center;
  gap: 0.35rem;
}

/* =========================================
   TRUST BAR
   ========================================= */
.trust-bar {
  background: var(--green-dark);
  color: var(--white);
  padding-block: 1.25rem;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}
.trust-items {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 1.5rem 2.5rem;
  align-items: center;
}
.trust-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.82rem;
  font-weight: 500;
  color: rgba(255,255,255,0.85);
  white-space: nowrap;
}
.trust-item svg { flex-shrink: 0; color: var(--amber-light); }

/* =========================================
   WHO WE HELP
   ========================================= */
.audience-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}
.audience-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 2rem;
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--t), transform var(--t);
}
.audience-card:hover { box-shadow: var(--shadow-md); transform: translateY(-3px); }
.audience-icon {
  width: 56px;
  height: 56px;
  border-radius: 14px;
  background: var(--mint);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.25rem;
  color: var(--green-dark);
}
.audience-card h3 { margin-bottom: 0.6rem; }
.audience-card ul { margin-top: 1rem; display: flex; flex-direction: column; gap: 0.4rem; }
.audience-card li {
  font-size: 0.9rem;
  color: var(--text-mid);
  padding-left: 1.25rem;
  position: relative;
}
.audience-card li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--green-mid);
  font-weight: 700;
}

/* =========================================
   SERVICES
   ========================================= */
.services-intro { text-align: center; max-width: 640px; margin-inline: auto; margin-bottom: 3rem; }
.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.25rem;
}
.service-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.75rem;
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--t), transform var(--t);
  position: relative;
  overflow: hidden;
}
.service-card::after {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 4px;
  height: 100%;
  background: var(--sage);
  transition: background var(--t);
}
.service-card:hover { box-shadow: var(--shadow-md); transform: translateY(-3px); }
.service-card:hover::after { background: var(--amber); }
.service-card.featured::after { background: var(--amber); width: 5px; }
.service-card .badge {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  background: var(--mint);
  color: var(--green-dark);
  border-radius: 50px;
  padding: 0.2rem 0.75rem;
  margin-bottom: 0.75rem;
}
.service-card h3 { margin-bottom: 0.5rem; font-size: 1.2rem; }
.service-card p  { font-size: 0.92rem; margin-bottom: 1rem; }
.service-card .link-arrow {
  font-size: 0.87rem;
  font-weight: 600;
  color: var(--green-mid);
  display: flex;
  align-items: center;
  gap: 0.35rem;
  transition: color var(--t), gap var(--t);
}
.service-card:hover .link-arrow { color: var(--amber); gap: 0.6rem; }

/* =========================================
   HOW IT WORKS
   ========================================= */
.steps-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  position: relative;
}
.step {
  display: flex;
  gap: 1.25rem;
  align-items: flex-start;
}
.step-num {
  flex-shrink: 0;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: var(--amber);
  color: var(--white);
  font-family: 'Playfair Display', serif;
  font-size: 1.3rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
}
.step-body h3 { margin-bottom: 0.4rem; color: var(--white); }

/* =========================================
   WOMEN'S HEALTH FEATURE BANNER
   ========================================= */
.feature-banner {
  background: linear-gradient(135deg, var(--green-dark) 0%, var(--green-mid) 100%);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  color: var(--white);
  position: relative;
  overflow: hidden;
}
.feature-banner::before {
  content: '';
  position: absolute;
  top: -60px; right: -60px;
  width: 200px; height: 200px;
  border-radius: 50%;
  background: rgba(212,132,58,0.15);
}
.feature-banner .eyebrow { color: var(--amber-light); }
.feature-banner h2 { color: var(--white); margin-bottom: 1rem; }
.feature-banner p  { color: rgba(255,255,255,0.85); margin-bottom: 1.5rem; }
.feature-list {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.5rem;
  margin-bottom: 2rem;
}
.feature-list li {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-size: 0.92rem;
  color: rgba(255,255,255,0.9);
}
.feature-list li::before {
  content: '';
  width: 20px; height: 20px;
  border-radius: 50%;
  background: var(--amber);
  flex-shrink: 0;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='white'%3E%3Cpath d='M9 12l2 2 4-4M7.835 4.697a3.42 3.42 0 001.946-.806 3.42 3.42 0 014.438 0 3.42 3.42 0 001.946.806 3.42 3.42 0 013.138 3.138 3.42 3.42 0 00.806 1.946 3.42 3.42 0 010 4.438 3.42 3.42 0 00-.806 1.946 3.42 3.42 0 01-3.138 3.138 3.42 3.42 0 00-1.946.806 3.42 3.42 0 01-4.438 0 3.42 3.42 0 00-1.946-.806 3.42 3.42 0 01-3.138-3.138 3.42 3.42 0 00-.806-1.946 3.42 3.42 0 010-4.438 3.42 3.42 0 00.806-1.946 3.42 3.42 0 013.138-3.138z'/%3E%3C/svg%3E");
  background-size: cover;
}

/* =========================================
   TESTIMONIALS
   ========================================= */
.testimonials-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}
.testimonial-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.75rem;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--border);
  position: relative;
}
.testimonial-card::before {
  content: '\201C';
  font-family: 'Playfair Display', serif;
  font-size: 4rem;
  line-height: 1;
  color: var(--mint);
  position: absolute;
  top: 0.5rem; left: 1.25rem;
}
.testimonial-stars {
  display: flex;
  gap: 2px;
  margin-bottom: 0.75rem;
}
.testimonial-stars svg { color: #F59E0B; }
.testimonial-card blockquote {
  font-size: 0.95rem;
  font-style: italic;
  color: var(--text-mid);
  margin-bottom: 1.25rem;
  margin-top: 0.5rem;
  line-height: 1.7;
}
.testimonial-author {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.author-avatar {
  width: 42px; height: 42px;
  border-radius: 50%;
  background: var(--mint);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.9rem;
  color: var(--green-dark);
  flex-shrink: 0;
}
.author-info strong { display: block; font-size: 0.9rem; color: var(--charcoal); }
.author-info span   { font-size: 0.8rem; color: var(--text-light); }

/* =========================================
   TEAM
   ========================================= */
.team-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
}
.team-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--border);
}
.team-photo {
  background: linear-gradient(135deg, var(--sage) 0%, var(--green-light) 100%);
  height: 220px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.6);
  font-size: 0.8rem;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.team-photo-initials {
  font-family: 'Playfair Display', serif;
  font-size: 3.5rem;
  font-weight: 700;
  color: rgba(255,255,255,0.9);
}
.team-body { padding: 1.5rem; }
.team-body h3 { margin-bottom: 0.2rem; font-size: 1.3rem; }
.team-role {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--amber);
  margin-bottom: 0.75rem;
}
.team-body p { font-size: 0.9rem; }
.team-certs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin-top: 1rem;
}
.cert-tag {
  background: var(--mint);
  color: var(--green-dark);
  font-size: 0.72rem;
  font-weight: 600;
  padding: 0.25rem 0.6rem;
  border-radius: 50px;
}

/* =========================================
   FAQ
   ========================================= */
.faq-list { max-width: 760px; margin-inline: auto; }
.faq-item {
  border-bottom: 1px solid var(--border);
}
.faq-question {
  width: 100%;
  text-align: left;
  padding: 1.25rem 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  font-size: 1rem;
  font-weight: 600;
  color: var(--charcoal);
  background: none;
  transition: color var(--t);
}
.faq-question:hover { color: var(--green-mid); }
.faq-question svg {
  flex-shrink: 0;
  transition: transform var(--t);
  color: var(--sage);
}
.faq-question[aria-expanded="true"] svg { transform: rotate(180deg); color: var(--amber); }
.faq-answer {
  display: none;
  padding-bottom: 1.25rem;
  font-size: 0.95rem;
  color: var(--text-mid);
  line-height: 1.75;
}
.faq-answer.open { display: block; }

/* =========================================
   LOCATIONS
   ========================================= */
.locations-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}
.location-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.75rem;
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
}
.location-icon {
  width: 48px; height: 48px;
  background: var(--mint);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--green-dark);
  margin-bottom: 1.1rem;
}
.location-card h3 { margin-bottom: 0.25rem; font-size: 1.2rem; }
.location-address {
  font-size: 0.9rem;
  color: var(--text-mid);
  margin-bottom: 1rem;
  line-height: 1.5;
}
.location-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}
.location-link {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--green-mid);
  padding: 0.4rem 0.9rem;
  border: 1.5px solid var(--border);
  border-radius: 50px;
  transition: border-color var(--t), color var(--t), background var(--t);
}
.location-link:hover { border-color: var(--green-mid); background: var(--mint); }

/* =========================================
   BOTTOM CTA BANNER
   ========================================= */
.cta-banner {
  background: linear-gradient(135deg, var(--amber) 0%, #b5641f 100%);
  padding-block: 4rem;
  text-align: center;
  color: var(--white);
}
.cta-banner h2 { color: var(--white); margin-bottom: 0.75rem; }
.cta-banner p  { color: rgba(255,255,255,0.88); margin-bottom: 2rem; font-size: 1.05rem; }
.cta-banner .btn-outline:hover { color: var(--amber); }
.cta-banner .cta-group { justify-content: center; }

/* =========================================
   FOOTER
   ========================================= */
.site-footer {
  background: var(--charcoal);
  color: rgba(255,255,255,0.7);
  padding-block: 3.5rem 2rem;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2.5rem;
  margin-bottom: 3rem;
}
.footer-brand .logo-main { color: var(--white); font-size: 1.1rem; }
.footer-brand .logo-sub  { color: rgba(255,255,255,0.4); }
.footer-brand p { font-size: 0.88rem; margin-top: 0.75rem; max-width: 280px; }
.footer-col h4 {
  font-family: 'Inter', sans-serif;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.5);
  margin-bottom: 1rem;
}
.footer-col ul { display: flex; flex-direction: column; gap: 0.5rem; }
.footer-col li a {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.7);
  transition: color var(--t);
}
.footer-col li a:hover { color: var(--white); }
.footer-contact li {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
  font-size: 0.88rem;
}
.footer-contact svg { margin-top: 3px; flex-shrink: 0; color: var(--sage); }
.footer-bottom {
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255,255,255,0.08);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.35);
}
.social-links {
  display: flex;
  gap: 0.75rem;
  margin-top: 1rem;
}
.social-links a {
  width: 38px; height: 38px;
  border-radius: 10px;
  background: rgba(255,255,255,0.06);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.65);
  transition: background var(--t), color var(--t);
}
.social-links a:hover { background: var(--amber); color: var(--white); }

/* =========================================
   PAGE HEROES (inner pages)
   ========================================= */
.page-hero {
  background: linear-gradient(135deg, var(--green-dark) 0%, var(--green-mid) 100%);
  padding-block: 4rem 3.5rem;
  color: var(--white);
}
.page-hero h1 { color: var(--white); margin-bottom: 0.75rem; }
.page-hero .lead { color: rgba(255,255,255,0.85); }
.breadcrumb {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.55);
  margin-bottom: 1rem;
}
.breadcrumb a { color: rgba(255,255,255,0.7); transition: color var(--t); }
.breadcrumb a:hover { color: var(--white); }
.breadcrumb span { color: rgba(255,255,255,0.35); }

/* =========================================
   WOMEN'S HEALTH PAGE
   ========================================= */
.wh-benefits {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.25rem;
}
.benefit-card {
  background: var(--white);
  border-radius: var(--radius);
  padding: 1.5rem;
  border: 1px solid var(--border);
  box-shadow: var(--shadow-sm);
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}
.benefit-icon {
  width: 44px; height: 44px;
  border-radius: 12px;
  background: var(--mint);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--green-dark);
  flex-shrink: 0;
}
.benefit-card h4 { margin-bottom: 0.3rem; }
.benefit-card p  { font-size: 0.88rem; }

/* =========================================
   UTILITIES / ANIMATIONS
   ========================================= */
.sr-only {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden;
  clip: rect(0,0,0,0);
  white-space: nowrap;
  border: 0;
}
.divider {
  width: 60px; height: 4px;
  background: var(--amber);
  border-radius: 2px;
  margin-block: 1rem;
}
.divider.center { margin-inline: auto; }

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(24px); }
  to   { opacity: 1; transform: translateY(0); }
}
.fade-up { animation: fadeUp 0.55s ease both; }
.delay-1 { animation-delay: 0.1s; }
.delay-2 { animation-delay: 0.2s; }
.delay-3 { animation-delay: 0.3s; }

/* =========================================
   MEDIA QUERIES
   ========================================= */

/* Tablet — 640px+ */
@media (min-width: 640px) {
  .services-grid    { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid{ grid-template-columns: repeat(2, 1fr); }
  .audience-grid    { grid-template-columns: repeat(2, 1fr); }
  .wh-benefits      { grid-template-columns: repeat(2, 1fr); }
  .locations-grid   { grid-template-columns: repeat(2, 1fr); }
  .feature-list     { grid-template-columns: repeat(2, 1fr); }
  .footer-grid      { grid-template-columns: repeat(2, 1fr); }
  .steps-grid       { grid-template-columns: repeat(3, 1fr); }
  .step             { flex-direction: column; }
}

/* Desktop — 960px+ */
@media (min-width: 960px) {
  .nav-links   { display: flex; }
  .nav-toggle  { display: none; }
  .mobile-nav  { display: none !important; }

  .services-grid     { grid-template-columns: repeat(3, 1fr); }
  .testimonials-grid { grid-template-columns: repeat(3, 1fr); }
  .team-grid         { grid-template-columns: repeat(2, 1fr); }
  .footer-grid       { grid-template-columns: 2fr 1fr 1fr 1.5fr; }

  .feature-banner {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
    padding: 3.5rem;
  }
  .footer-bottom { flex-direction: row; justify-content: space-between; align-items: center; }
}